Welcome! I'm a Licensed Mental Health Counselor serving clients in Florida and Massachusetts, and I offer 100% virtual counseling services for your convenience.
As a mental health counselor, I specialize in the treatment of anxiety, depression, eating disorders, and couples counseling. I have extensive experience helping individuals and couples overcome these challenges and find lasting solutions.
I am a Mental Health Counselor with licenses to practice in Massachusetts and Florida. I specialize in the treatment of anxiety, depression, and eating disorders. I also specialize in Couples Therapy. I am a certified Gottman-trained therapist at levels 1 and 2. The Gottman Method is an evidence-based program that has helped thousands of couples enhance their relationship. I have previously worked as a counselor at a social service agency in central Massachusetts.
At that agency, I served a wide range of individuals struggling with a variety of disorders as well as financial strain, family instability, and societal pressures. I have also spent several years working in public schools as a mental health counselor and as a classroom assistant.
I have had the privilege of working with so many incredible clients over many years. Therapy should be a safe space where you are heard and validated. It takes courage to reach out and ask for help. Clients have told me that after our sessions they feel heard, validated, and better about themselves. I try to offer some practical solutions to daily challenges. I hope to help my clients find the inner strength to move forward and make positive changes in their lives. I am engaged in each session and will provide feedback in a non-judgmental, caring manner. I believe that we all matter, are enough exactly as we are, and that our lives have value.
One of my greatest hopes for my clients is that they first and foremost develop a healthy, loving relationship with themselves. When we make progress with our self-care and engage in positive self-talk, we can more easily manage other relationships, school, work, social media, and other challenges that come our way.
Coming soon!
Don't let mental health challenges hold you back. Contact me now to schedule a session and take control of your life.